Episode #67- Contemplation of Nature with Chinua

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Hi, dear ones,

At Shekina Garden we are on break for the smoky season, so the podcast will have a special series for the time of our break.

We had the privilege of guiding Christ-centered meditation every day at Shambhala festival in Chiang Dao, and during the next weeks we will be posting a meditation each week, with a shortened, pre-recorded intro. All of these meditations were recorded during the festival as we guided with circles of travelers and festival-goers. I hope you enjoy them! 

Here’s what to expect in this episode of the podcast:

* A short intro by Rae, highlighting the series for the next weeks. 

* Chinua guides a Contemplation of Nature meditation. You’ll need an object of nature to examine or consider.

(If you want to skip to the meditation, it starts at 4:30)

Here’s the podcast on iTunes. 

Here’s the episode on YouTube.

Enjoy! Thanks so much for your listening and support, we are so happy to be back!

~ Rae

The podcast will always be free, but you can support us on Patreon.com. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!